ultra-processed foods hurts health. ultra-processed foods like frozen pizzas and breakfast cereals high in sugars, fats and empty calories are bad for your health. Now, a new large-scale study presented at the 2022 Alzheimer’s Association International Conference in San Diego this week offers more evidence that people who get a high percentage …
recommend between half to three-quarters of a gram of protein per pound of body weight — about 60-90 grams a day for a 120 pound person, for example. Protein is an important nutrient for helping repair tissue and build muscle focus on nutrient-dense sources like legumes Legumes like beans, peas, and lentils Beans are the …
Why Choose Organic? What does organic mean? Organic foods cannot contain synthetic fertilizers and pesticides, antibiotics, hormones or artificial ingredients. Certified organic products must contain at least 95% organic ingredients. Beyond organic food Shopping for vitamins, shampoo or cleaning spray? Know that certified organic supplements, beauty, personal care and home products must meet the same stringent standards as food. Organic info & …
Organic means pure, or it should be. Even 95% is not good enough, Can we get 100% pure organic products? Yes, if we try and limit our input to this top quality design. And remember if it is 100% organic, then you have to also check the ingredients. No use adding ingredients that compromise your …
100% Organic means not adding any chemicals, genetic engineering, or any other non-natural ingredients to our food or agricultural production, If we grow our food without these contaminants, our food enters our body clean and naturally, no compromise to our bodily functions. The chemical nutrients and sprays become runoffs into our neighboring soils, into our …
Keep striving! It’s not easy to be pure and clean but in the long run it’s attainable and ultimate for our goals of health, cleanliness, climate warming and balance, and a holistic lifestyle in harmony with nature.